Hello! ✨ I am Aydan Suel Bayram, your expert in health and well-being
Join me in exploring pathways to holistic health and discover an approach and practice that resonates with you. Together, we'll embark on a transformative journey towards a balanced and fulfilling life.
Despite a degree as a computer engineer and artificial intelligence specialist, my career took an unexpected turn as I discovered my true calling of holistic health. Now, I bring together a wealth of approaches, blending analytical skills with alternative, holistic health practices.
My personal experience of navigating physical traumas that conventional medicine did not understand or resolve, deeply informs my approach towards holistic work and human physiology. Through my experience and education, I have a unique understanding and knowledge concerning the complexities and challenges of the human body. I know what it is like to need help, to feel like there is nowhere else to turn.
My personal experience of navigating physical traumas that conventional medicine did not understand or resolve, deeply informs my approach towards holistic work and human physiology. Through my experience and education, I have a unique understanding and knowledge concerning the complexities and challenges of the human body. I know what it is like to need help, to feel like there is nowhere else to turn.
Ayurveda: A Holistic Approach to Life
As an ancient Indian medicine, Ayurveda (Sanskrit = Science of Life) offers more than just healing – it’s a way to balance life. My practice incorporates nutritional guidance, Ayurvedic herbs, bodywork, meditation, and personalized daily routines. Simple preventative care and detoxification, will help heal and harmonize your body and mind. Ayurveda is a holistic and practical practice, successfully helping people for centuries. Ayurveda often provides freedom from conventional practices that mean well, but often fail to provide a healing solution.
Bodywork: A Journey Through Personal Healing
My pursuit for solutions from traumas led me to various techniques, culminating in a solution based methods. These techniques focus on relaxation, stretching, energy flow, body restoration and healing so that muscular, skeletal, and emotional well-being are part of daily life.
Meditation and Breathing: Essential Tools for Well-being
Meditation and breathing exercises are essential for life balance and health. It helps with individual needs, aiding in stress relief, mental clarity, and improved focus for today’s fast-paced world.